I’ll refrain from telling the cancellation story. That’s over and done with and we finally got to race. Instead let’s focus on day race! Thursday It all started Thursday when I arrived in Maryland. I flew into BWI in Baltimore and proceeded to grab the rental car. I met a super friendly gentleman on the […]
With race day under two week from now it’s time to get a rough draft of the race day nutrition guide written. ___ 4:30am (Breakfast) Bagel with peanut butter Cup of coffee 6:15am 1 Clif bar oatmeal 6:50-7:00am Race starts T1 810-825am Come into transition 1 Honey Stinger at transition (160 calories) Base Salt 1 […]
My friend said “sticks and stones may break my bones but words will never hurt me.” So, I threw a dictionary at his face.
Did you hear about the boat full of burgundy paint that crashed into a deserted island? The crew was completely marooned!
Q: Why did Johnny throw the clock out of the window?A: Because he wanted to see time fly!
This Saturday is the first test in my training to become an Ironman. Well, let me back up a bit. I feel like the first test was simply getting up at the crack of dawn each day for the last 6 months and training. That in itself is a crazy tough challenge. This weekend it […]
Q: What doesn’t get any wetter no matter how much it rains? A: The ocean
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My wife went to the Caribbean on holiday… “Jamaica?” No, she went on her own accord.