It might be a little late (just a week) but it still applies. Training has been going well! I’ll just say ultra training is night and day different from training for Ironman. Watch the video to find out more!
A Happy Thanksgiving to everyone! Enjoy the day off with friends and family and remember all of those things you have to be thankful for this year. The weekend I moved out of my apartment in New York was the weekend of Thanksgiving. We had to check out the Macy’s Thanksgiving Day Parade. That morning […]
The time is here! It’s ultra day! An attempt that in mileage isn’t a concern to me but in elevation it is. This could be one of the toughest challenges to date. A trail run in La Crosse, WI up and down the bluffs. Having lived just 30 minutes away in Winona, MN I know […]
Race day started just like any other. After a great night sleep I got up at the crack of dawn. I did my business eat peanut butter toast with coffee and relaxed. It was quite, calm and relaxing Sunday morning at home. The day couldn’t have started better. As we headed downtown I remained calm. […]
Make sure you support all that hard work you put into your event with a race day profile pic! I’ll personally create a profile pic for your event using the info you input into the form below Update: Or make your own here and capture with a screen shot!
Pope Farm Conservancy is one of many gems that can be found around Madison, WI. Pope Farm is just outside of town in Middleton, WI and offers some amazing views and over 6 miles of trails. July 23-31 has been marked as Sunflowers days for 2016 where a half million flowers come to bloom! Check […]
This past Saturday marked the Big Swells swim. An event that involved all swimming but in lengths of 1.2 and 2.4 miles, either wetsuit or non-wetsuit. I choose to take on the 2.4 wetsuit division race. I had a few goals going into the race. One was to simply see how my swim training was […]
It’s been awhile since I last updated everyone and to my surprise people have been asking for it. Today I talk about the last few weeks which have involved a few races and some hot weather! This past weekend I got to test a new nutrition idea which involves a product called Tailwind. This will […]
Milkman 70.3 Recap Everyone knew going into race day that is was going to be hot. So I like many took the needed steps to hydrate a little more for this race. I started a few days early drinking lots of water and pediatric oral electrolyte solutions aka Pedialyte. I also preloaded with salt which […]